
Wouldn't it be great if life came with a map?
Something to guide you to the pockets of joy and hold space for your humanity?
Something to provide clarity and purpose?
Something to support you in the small struggles and in life's biggest decisions?
Something that finally satisfied the feeling of "there's got to be more to life than this" ?
Mindfulness is that map.
Let's build your map to a mindful + joyful life.
Because there is more to life, and now is the time to find it.
Being a millennial is rough. Between climate change and endless human rights issues, navigating work and burnout, trying to enjoy your time on this floating rock all the while avoiding criticism from the older generations (looking at you, Boomers 👀).
It's a feat to get by day to day, let alone feel joy along the way.
But it doesn't have to be.
By practicing mindfulness and prioritizing joy, you can find your way in this world without abandoning yourself or your values.
You can work toward a better future for you + the world.
You can live with more ease + peace.
You can find the more you've been looking for.

1:1 Joy + Mindfulness Coaching
Transform your life + wellbeing in 6 months by building your map to a mindful + joyful life.
Awareness
Month 1: Mindful Awareness
Month 2: Dreaming + Future Visioning
Alignment
Month 3: Presence
Month 4: Resistance + Reflection
Action
Month 5: Allowing what is
Month 6: Mindful + Joyful Living
Working together looks like:
Two coaching sessions per month for 6 months
Aligned Action-Direct application of what you learn to your life
Direct text + audio message support outside of sessions
Life doesn't have to be about going through the motions and just getting by. There's clarity, purpose, joy and so much MORE waiting for you on the other side - if you're ready for more, apply below ☀
Total Cost: $2,222
Payment plans available for 3, 6 and 12 months
Not sure yet? Schedule a free discovery call (not a sales pitch) to learn more - click here to schedule.