Inspired Intentions + Aligned Action to help you get more out of life by building habits that support your whole human experience.
More Than Mindful Habits is a customized coaching container where we combine monthly coaching calls with habit support + accountability via a coaching app.
This is not your typical habit building program. This is about dreaming + doing!
What we're not gonna do:
-Label your efforts as pass or fail
-Utilize an all-or-nothing mentality
-Use shame as a motivation tactic
-Assign pointless tasks with no meaning behind them
What we ARE gonna do:
-Find intentions + action that set your soul on fire
-Connect your efforts to a higher purpose
-Create space to explore, grow and expand
-Build a new reality you absolutely love
Does this sound like you?
😒You find typical habit building programs too rigid and restrictive
🍃You love self help and personal development, but struggle to put what you learn into action
🤯You have big dreams, but need some help in the get-shit-done department
❌You don't want to just check the box, you want to take aligned, meaningful action
✨You know there's more to life, but you don't know where to start to begin uncovering your more
Then you're in the right place 💜
What if...
🌈You had space to explore, grow and evolve, while you put things into action
🤠You had someone along for the ride to talk through things and find new pathways
🙌You had help finding the right habits that support your whole humanity and set your soul on fire
🤗You could learn to be more mindful and start building your dream life
Not sure yet? Schedule a free discovery call (not a sales pitch) to learn more - click here to schedule.
Not sure where you'd even start with habits? Check out my version of the Balance Wheel assessment!
