Hi, I'm Megan!

I’m a Wellbeing Impact coach which means I believe that wellbeing is a pathway to creating an impact in the world!

 

I take a human-first, impact-driven, inclusive approach to wellbeing coaching. I help folks honor their full humanity while working on mindset, mindfulness and movement in order to improve their wellbeing and therefore their impact-both on an individual and collective level.

 

I truly believe that wellbeing will change the world.

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Certified JRNI Life Coach, January 2020

NSCA-Certified Strength and Conditioning Specialist, May 2015 

Values

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JOY

I believe joy is a human right. I also believe that this world finds ways to steal our joy so we must actively protect and create it. Creating a life with joy as the foundation is the greatest way to improve not only your life but the world as a whole. 

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INCLUSION + EQUITY

The wellness industry is well known for its lack of inclusion and access to services. It’s important to me to change that. Wellness is inherently political and should be treated as such. Some things you should know are that Black lives matter, all bodies are good bodies, and all humans should have access to wellness and coaching.

New Growth

GROWTH

Being a lifelong learner means you never stop growing. Growth is what allows us to adapt and change so we can leave this world better than we found it. When we grow as individuals, we contribute to the wellness collective and create positive change for all.